Yoga promotes peace in many ways. The way it can help will depend on the teacher you work with and their style. This is something Glo knows well, which is the reason its online yoga platform is filled with teachers like the following.
Part of the reason people gravitate to Glo is that it offers a platform where people can be free and teach yoga as it is meant to be taught. My teaching style is compassionate. Many people are just starting off and just need a helping hand, which is what I am there for.
I am in New York City but with online yoga that doesn’t really matter. The focus of the classes is mindfulness and vinyasa. I’m an EYT 500-hour certified teacher of my areas of expertise. I can also tell you that I’ve practiced this type of yoga for more than two decades. My work has been featured in Shape Magazine and Yoga Today. I am here to help guide you through your journey and couldn’t be happier.
I’ve been an active person and always pushed myself. A lot that I bring to the table involves my spirit. I am here to help you realize your potential, and I will do my best to motivate you. I’ve studied Ashtanga for almost two decades now, which might seem like a long time, but the time has flown by because I’ve enjoyed it so much. I’ve appeared in magazines like Yoga Journal and Rock and Ice.
I’ve worked with some of the most notable yoga instructors out there like Chris Sharma and Jimmy Chin, just to name a few. I do my best to cultivate mindfulness and focus. In my classes, you’ll experience all these things because I do my best to give you a little bit of everything. I should point out that I do travel often and have visited several countries in my life. I hold retreats in several places, so the likelihood that you’ll be able to work with me face to face one day is high.
Yoga conditioning and vinyasa flow are what I love to focus on. I do this because spreading peace is a part of who I am. On top of that, I’ve been in love with fitness for a long time. I’ve been a fitness instructor for a while in Austin, Texas.
My love for yoga started years ago when I was studying in the medical field. My career in this field took a turn when I suffered a hamstring injury. I used to be a runner, which is when I got this injury. My body was in pain, and I was stressed out. I was looking for a solution, which led me to yoga. It worked, and I’ve fallen in love with this practice. I know its power and know how to help you unlock it through my classes. I may be fitness-crazy, but I’m pretty relaxed. You’ll find my classes to be meditative and light, just in case you were wondering.
About Glo Online Yoga
Part of what makes online yoga at Glo special is its teachers. It doesn’t take long to see that the folks are passionate about yoga and about teaching it. The platform allows folks to find an instructor that’ll help them no matter what level of experience they are in.
Since it is online, folks can access classes at their convenience, which is pretty cool. At the moment, there are more than 4,000 classes on Glo to choose from, and all it takes is a few clicks to gain access to everything.